Category: Some…

Martial Arts for Kids

martial arts kids

Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about parents who are struggling to keep their kids in line and are plain and simply at a means to an end when it comes to meeting their child’s specific needs. We […]

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

You’ll Just Be Happier! You’ve been told a hundred times that exercise is good for you, and it’s true—but it’s good for a lot more than just losing weight or building muscle. Here are 10 other benefits you’ll see from just a little daily exercise. 10. You’ll Improve Your Memory Ever feel like you think […]

Sport injuries in full contact and semi-contact karate

Karate enjoys great popularity both in professional and recreational sports and can be classified into full, half and low contact styles. The aim of this study was the analysis of sports injuries in Kyokushinkai (full contact) and traditional Karate (semi-contact). METHODS: In a retrospective study design, 215 active amateur karateka (114 full contact, 101 semi-contact) […]

The Benefits of Martial Arts

Martial arts can be tracked back to the most ancient civilizations and, as a result, they have been developed to a level where they provide growth in all three of those areas: body, mind, and spirit. While there are now thousands of different martial arts that are being practiced throughout the world, many of them share similar ideas […]

4 Social Media Content Ideas that Drive Engagement

This article is mostly copy/paste from socialmediatoday, but edited with only important for Kyokushin, that will help you to develop you personal profile or your Dojo’s social media presentation. I use this almost all the time and we can see good results after less a month – more fans, more likes, more shares, more engagement […]