welcome to my world

The Benefits of Martial Arts

Martial arts can be tracked back to the most ancient civilizations and, as a result, they have been developed to a level where they provide growth in all three of those areas: body, mind, and spirit. While there are now thousands of different martial arts that are being practiced throughout the world, many of them share similar ideas […]

4 Social Media Content Ideas that Drive Engagement

This article is mostly copy/paste from socialmediatoday, but edited with only important for Kyokushin, that will help you to develop you personal profile or your Dojo’s social media presentation. I use this almost all the time and we can see good results after less a month – more fans, more likes, more shares, more engagement […]

WKO Recommended Dan Promotions!

WKO published list with new Dan grades… Congratulations to all! With big respect: OSU!! Full list you can see HERE – yes, it is recommendation, bu we know when WKO recommend, it’s 99% sure that will happen ;)  For me is a pleasure and I’m proud that two great European women has been promoted with […]

DIAMOND CUP 2018

DIAMOND CUP 2018 Arenahal Antwerp – Saturday, February 24th, 2018 Cadets 16/17 y.o. and Adults: Men -65kg. -75kg. -85kg. +85kg. and Women -57kg. -65kg. +65kg. Kata Men and Women: Black belts only. 40+ Man -80kg and +80kg; Women -65kg. and +65kg. 50+ Man -80kg and +80kg; Women -65kg. and +65kg. Every first place winner will win a […]

KWUCAMP 2017 I was there…

First I think it’s time to write it: no, I have not left Shinkyokushin. I just do not consider myself as a part of the Bulgarian Federation anymore. I’m a freelancer from years and as a karateka I help those who respect me and my work in Social networks. That’s it, I said it, I […]