Tag: Inspirational

KWUCHAMP 2017: the level is high!

kwuchamp 2017

Many people asked me to write a review of the KWU World championship and since I have hours on the plane to kill, this is what happened. Let’s look at the tournament by points: Time to be excited! And so … we were delighted. Mr. Sergey Suvorov told me several times: “Nadia, this is going […]

Seminar by two-time World Champion Marsel Mansurov

Now is the time to plan which seminars you will be attending and you must choose wisely, because there are so many boring instructors, or maybe they do it just because they had ‘name’ in the past… there are many reasons that can deceive us. I have a suggestion for you all! He is a two […]

Martial Arts for Kids

martial arts kids

Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about parents who are struggling to keep their kids in line and are plain and simply at a means to an end when it comes to meeting their child’s specific needs. We […]

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

You’ll Just Be Happier! You’ve been told a hundred times that exercise is good for you, and it’s true—but it’s good for a lot more than just losing weight or building muscle. Here are 10 other benefits you’ll see from just a little daily exercise. 10. You’ll Improve Your Memory Ever feel like you think […]

Quote of the day

When you go out on tatami it’s an indescribable moment. You spent hundreds of hours in the dojo, exhausting to lose weight for the sake of a few minutes of fame. And you realize that you can not turn back, but you need to go out and show that at the moment, you’re the best […]

The Benefits of Martial Arts

Martial arts can be tracked back to the most ancient civilizations and, as a result, they have been developed to a level where they provide growth in all three of those areas: body, mind, and spirit. While there are now thousands of different martial arts that are being practiced throughout the world, many of them share similar ideas […]