Tag: Sensei

All Info about Kyokushin Summer camp Barcelona 2018

This camp has been visited by many fighters over the years and this year will not be an exception. As special guest instructors will be Shihan  Koen Spitaels and Sensei Valeri Dimitrov You have the opportunity to get inspired by big names in karate and to get the experience of great fighters. Do not miss the chance! […]



Is to HIT SOMETHING AS HARD AS YOU CAN. We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that gives us an edge over the competition an when it comes to training to hit hard – there are a TON of expert opinions. But after all is said and done […]

Quote of the day

When you go out on tatami it’s an indescribable moment. You spent hundreds of hours in the dojo, exhausting to lose weight for the sake of a few minutes of fame. And you realize that you can not turn back, but you need to go out and show that at the moment, you’re the best […]

The Benefits of Martial Arts

Martial arts can be tracked back to the most ancient civilizations and, as a result, they have been developed to a level where they provide growth in all three of those areas: body, mind, and spirit. While there are now thousands of different martial arts that are being practiced throughout the world, many of them share similar ideas […]

4 Social Media Content Ideas that Drive Engagement

This article is mostly copy/paste from socialmediatoday, but edited with only important for Kyokushin, that will help you to develop you personal profile or your Dojo’s social media presentation. I use this almost all the time and we can see good results after less a month – more fans, more likes, more shares, more engagement […]

WKO Recommended Dan Promotions!

WKO published list with new Dan grades… Congratulations to all! With big respect: OSU!! Full list you can see HERE – yes, it is recommendation, bu we know when WKO recommend, it’s 99% sure that will happen ;)  For me is a pleasure and I’m proud that two great European women has been promoted with […]