Tag: Shinkyokushin

THE SECRET TO HITTING HARD….

HITTING HARD

Is to HIT SOMETHING AS HARD AS YOU CAN. We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that gives us an edge over the competition an when it comes to training to hit hard – there are a TON of expert opinions. But after all is said and done […]

Martial Arts for Kids

martial arts kids

Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about parents who are struggling to keep their kids in line and are plain and simply at a means to an end when it comes to meeting their child’s specific needs. We […]

Sport injuries in full contact and semi-contact karate

Karate enjoys great popularity both in professional and recreational sports and can be classified into full, half and low contact styles. The aim of this study was the analysis of sports injuries in Kyokushinkai (full contact) and traditional Karate (semi-contact). METHODS: In a retrospective study design, 215 active amateur karateka (114 full contact, 101 semi-contact) […]

Quote of the day

When you go out on tatami it’s an indescribable moment. You spent hundreds of hours in the dojo, exhausting to lose weight for the sake of a few minutes of fame. And you realize that you can not turn back, but you need to go out and show that at the moment, you’re the best […]

The Benefits of Martial Arts

Martial arts can be tracked back to the most ancient civilizations and, as a result, they have been developed to a level where they provide growth in all three of those areas: body, mind, and spirit. While there are now thousands of different martial arts that are being practiced throughout the world, many of them share similar ideas […]