Tag: Shinkyokushinkai

Shin EC 2018 – The Draws and Online results

European Shinkyokushin Championships for juniors, men and women in weight categories will be held on 11-12 May – 394 fighters from 28 countries will take a part at this event. Here you can see Online results by categories   And here is the DRAWS! Shin EC 2018 Draws Click HERE for the Online Broadcasting on May 12 […]

Favorites for the Shin EC 2018, in my opinion

I have not been writing for a long time, but I needed some rest and resetting the systems;) I’m back and let the fun begin… Perhaps the most important championship of Shinkyokushin Europe (EKO) European Championships for juniors, men and women in weight categories will be held on 11-12 May – 394 fighters from 28 […]

THE SECRET TO HITTING HARD….

HITTING HARD

Is to HIT SOMETHING AS HARD AS YOU CAN. We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that gives us an edge over the competition an when it comes to training to hit hard – there are a TON of expert opinions. But after all is said and done […]

How Often and When to Post on Social Media

While quality content is the most important ingredient when it comes to consistent growth in your social media communities, knowing when and how often to post is also essential to ensuring you reach your audience. For this infographic, the team at Adobe Spark searched the web and consulted with various experts to get the latest data and thinking […]